Dimensional Phasing exposes the darker, more toxic energetic patterns so that we have greater visibility to that which needs our attention at this time. This can be overwhelming to the point of futility and depression. We feel out of synch with pretty much everything around us and tend to forget the power of process, and the great feeling of accomplishment, previously achieved when we moved through similar "rites of passage." However, the inner saboteur will work overtime, intending to keep old, dysfunctional pieces in place. When we are vibrating with a finer frequency - while waiting for others and the world to "catch up" - we might be tempted to feel frustration and judgment as to how it is all supposed to "look." We might tend to forget that new manifestation in the external is proportionally related to the choices for change made within. Feelings of disappointment will be present as we watch the choices being made all around us; however, we temper feeling with compassion born of understanding. We realize that we really don't create much of any substance operating strictly from the ego. We live from a place where we are OK no matter what is going on.

You may begin to notice that certain individuals are no longer present in your life. Perhaps there have also been sudden and unexpected changes regarding work, previous habits and pastimes and partnerships. You are becoming more aware of the Law of Attraction or "like attracts like." As our vibration changes we are no longer of compatible frequency with dense and congested energies. These energetically challenged individuals will usually move away from us because we are no longer of like mind or as agreeable as we once were. Perhaps we begin to challenge and question their motive and intent in ways that are uncomfortable. One of the least comfortable positions, for one who is strictly of a three dimensional frequency, is that of visibility. The fear is that this removes the previous advantage of being able to hide motives and agendas. It does, which allows for our greater ability for response and mobility. As we dimensionally phase we are no longer who we once were. There is more of us, and we have we acquired a moral compass/higher degree of personal integrity. It isn't so much that we do not know how to relate to these individuals, but rather, a lack of desire to re-engage from our previous perspective. It is usually they who have difficulty relating to us. Although our number of associates may decrease, we will find ourselves surrounded by those of more authentic substance.

If you are feeling stress, as though you are in a pressure cooker with the lid about to blow, you are facing one of the greatest challenges in this transitional process. Old patterns, behaviors and beliefs are being pushed to the surface for release. Feeling all this pressure going on inside of you can feel like great stress or being on overload. If you are still in "the world" lifestyle, with all the day to day pressures this brings, this new energy can contribute to a sense of difficulty juggling and balancing everything. You will eventually adjust to this finer frequency of vibration and release anything nonessential at the same time.

When our egos begin the process of true transformation into authentic partnership, there can be a vague sense of uneasiness bordering on anxiety. Your ability for comprehension may be greatly challenged. Ego has been allowed to direct the show for a long time! You may find yourself fearful within a new sense of vulnerability, because you can no longer keep to the old patterns. Choices for functioning in your environment within which you previously engaged no longer work, and you may feel uncertain when confronted with new possibilities. This calls for greater trust then you may be accustomed to exercising.  

There may be a tendency to gain weight, particularly in the abdominal and lower back/ "love handles" regions. These are the areas where we tend to manifest weight in an attempt to shield and protect ourselves. The abdominal region is where we receive a great deal of energy relating to the emotional body. We are dealing with the release and transformation of emotional content right now.  The tendency may be to eat more without realizing it, exercise less because we feel out of sorts, or carry more negativity as we seek understanding of processes that seem to move so quickly we can scarce "catch our breath. There is hope! The more we lift our frequency from that of third dimensional density the finer our frequency of vibration becomes and the weight eventually does drop away. The energy levels once again rise and we feel a sense of anticipation regarding the next leg of the journey. There are those that believe the more conscious we become the more weight we carry. I have heard it referred to, and have done so myself, as a Buddha/Goddess belly. In my case, it was simply an excuse to not go deeper into the work, although, I told myself I was working deeply. This is part of the delusion we can labor under during dimensional phasing. The belief that we are working deeply when in fact we are kind of "sleep-walking" is something to watch out for consistently. 

You may have stronger cravings for sugar and protein. This is because our energy is being utilized deeply, and in different ways. Our energy is being made available to deeper processes that often leave us feeling as though we have little if anything left for the rest of our life. It may feel similar to an episode of low blood sugar. Eat as much protein as you want and notice your lack of desire for heavier foods. Indulge your sugar cravings to a reasonable degree. Our bodies look on sugar as a source of quick fuel; however, it is a fast burning, empty fuel.

You might feel distracted, "out of sorts", or out of focus/mentally fuzzy. You may even forget where you are for a moment. You may feel as though you are not where you are supposed to be, or doing what you are supposed to be doing yet have no idea as to what the "where and the what" are for you! You are experiencing the displacement of being energetically moved from your old place of habit and pattern. You have released and left much behind and are now being invited and nudged into a new paradigm of frequency placement. Integration is the key here. Quiet contemplation is essential along with honestly facing ourselves in our process. Along with everything else, we no longer "fit" into the world as before; and, the world might seem give consistent indication that there must be something wrong with us since we no longer want to participate in the same ways as before emerging to this point - all the more reason to go deep beneath the many layers, question, challenge, and continue.  

No! You do not suffer from Chronic Fatigue or Fibromyalgia all of a sudden! You may, however, be noticing fatigue along with aches and pains all over your body. Some may come and go; others may decide to stay for awhile. Check in to see if there might be anything you may be holding on to. The other fact is this - As we realize a fuller understanding, and an ability to utilize the information, our bodies also change in relationship with the newly emerged consciousness. This is evolution. We may chaotically enter a state of health from one of disease as we release the emotional and energetic blockages once held in the body. We might feel a little unhinged or out of balance as we enter an understanding of balance. Our sleep patterns might become interrupted and change. This is all part of the process, and we can adjust our lives accordingly to the best of our ability. Seek out whatever it is in your life you excuse and continue to hold on to, that may be engendering a "difficulty of process." Give your attention to the things that show up, and look deeply - beneath several layers and ego agendas - into all that presents itself to you.

You may feel as though you have "Sometimers." Sometimes you remember and, more times then not, sometimes you forget! It might feel as though your entire train of thought has jumped unto another track and heading to parts unknown without you! You may not have the access to vocabulary you once had and as though your mental faculties are not as sharp and quick as before. However, by the next day, you may be wondering what all the hoopla was about because everything now seems fine! You are phasing in and out between dimensions. Perhaps there is a frequency adjustment in play, or you actually shifted slightly, and the incident of forgetfulness was just a temporary result of the process. Also, remember that time is a three dimensional construct. As consciousness, we are of fourth dimensional frequency emerging into fifth dimensional frequency. You are out of phase with three dimensional time when this occurs.

You might feel as though you are riding an emotional roller coaster. One day you might be certain, the next day uncertain. This can even occur hour to hour and, sometimes, moment to moment! Indecision calls for retrospect and contemplation. "Where are you in relation to where you were?" Remember that E-Motions are feelings in motion. What are the deeper core feelings you might be dealing with. What is asking to be brought forth, examined, accepted, and integrated? What do you see outside yourself that is reflecting unresolved aspects of yourself back at you? Release the self judgment and doubt as you embrace the process more deeply then you have to this point. Remember that we are not healing anything! That which we are is already whole. We have forgotten this through consistently "dis-membering emotionally" as a result of our choices and responses to experience. Re-membering is bringing all our awareness to that which has always lived forgotten within us; and is who we are!

Either "extreme dreaming" or nights of unremembered dreaming may be part of the process for you. Some of our dreams may be filled with violent content, sadness, fear and flight responses, other-worldly landscapes, wild escapades, etc. This is due to the release of karma acquired since our birth into this dimension. Karma is the acquisition of energy attached to previous choices. Now, we are releasing the energy attached to these choices and actions within which we can no longer engage ourselves. Symbol, metaphor, allegory - all languages of the soul - seek to inform us through our dreams. If not remembering your dreams, know that the process is moving deep in the subjective and will eventually make itself known in your dreaming/and or waking state. Pay attention and respond with action in your waking state. 

© Charlene Wolfe/IMMACULATE PERCEPTIONS/2007